01 / Massage
Massage Therapy
Experienced, customized massage designed to ease tension, support comfortable movement, and help you relax fully.
Explore Massage Therapy
Metro Detroit's trusted day spa since 2000
Feel better
in your body.
Personalized massage, facials, and body treatments created to help you relax, restore, and care for yourself well.
Inner peace. Outer beauty.01
A spa experience built around how you want to feel.
Fundamentals has cared for Metro Detroit clients since 2000. Over the years, our location has changed and our menu has evolved, but the heart of the experience has remained the same: thoughtful, personalized care in a place where you can breathe.
We listen, pay attention, and shape each visit around what your body and skin need that day. You leave with more than a pleasant appointment. You leave feeling cared for.
From the moment you step through the door, you're greeted with warmth and professionalism. Each service feels personalized.
Spa services
Start with what your body or skin needs.
02 / Skincare
Facials
Gentle, ingredient-conscious skincare designed to cleanse, hydrate, and leave your skin feeling refreshed and cared for.
Explore Facials
03 / Body care
Body Treatments
Nourishing treatments that smooth, soften, and replenish the skin while giving your entire body time to relax.
Explore Body TreatmentsMonthly massage and facials
$79per month
One monthly service. More freedom to choose.
Choose one eligible massage or facial each month, with the flexibility to choose what fits when you book.
- Choose an eligible massage or facial
- Unused credits roll for six months
- Month to month
The Fundamentals experience
Thoughtful
by design.
Our approach grew from years of hands-on work with real clients. We begin by listening, then personalize the pressure, pace, and focus around what your body or skin needs that day.
Traditional Swedish massage techniques may be combined with stretching, aromatherapy, warm towels, targeted heat, and focused work when appropriate. The details are intentional—and they are part of what makes a Fundamentals appointment feel different.
Discover Our StoryEstablished and recognized
20,000+Clients servedAcross Metro Detroit
ESSENCEMagazineBest Place for Facials in Metro Detroit
UPTOWNMagazineBest Massage for the Hardworking Man
Client notes
The Fundamentals experience, in their words.
“Every time I visit, it always feels like home.”
“The massage and facial had me feeling like a brand-new person!”
Beyond the treatment room
Wellness that works in real life.
Feeling better is not meant to end when your appointment does. Our wellness support helps you understand your body, build practical habits, and make choices that fit the life you actually live.
Explore Wellness Support
Fundamentals Wellness Studio at Bamboo Detroit
Massage & relaxation in Downtown Detroit
Our one-room wellness studio inside Bamboo Detroit offers massage and relaxation in a convenient downtown setting. Open to the public, including neighbors, visitors and Bamboo members. For our full spa menu, visit our Pleasant Ridge location.
Explore the Wellness StudioVisit Fundamentals
Two locations.
One trusted experience.
Choose the location and service menu that fit your visit.
01
Full-service spa
Pleasant Ridge
23647 Woodward Avenue, Suite 2
Pleasant Ridge, MI 48069
Our complete Fundamentals menu, including massage therapy, facials, body treatments, spa packages, and gift certificates.
02
Focused Downtown menu
Downtown Detroit
at Bamboo
1420 Washington Boulevard, Suite 301
Detroit, MI 48226
A focused menu of massage and wellness services available to Bamboo members and the public on select days.
Downtown appointments are open.
Make room for feeling better
Ready to feel better?
You don't have to wait until you are exhausted, overwhelmed, or in pain to take care of yourself. Start where you are. We'll meet you there.
Gift certificates are valid at our Pleasant Ridge location only.
Your first visit starts here
A little welcome.
$20 off your first service.
Join the Fundamentals email list and enjoy $20 off your first service. Choose any service that feels right for you.
Use your offer within 30 days of signing up. Simply show your welcome email at your visit and our team will apply it.
Spa news, self-care ideas and occasional offers. Unsubscribe any time.